Discover the joy of Laughter with Certified Laughter Yoga Leader, Patty Posthauer!
Laugh With Patty
Laughter Yoga
Laughter Yoga allows anyone to laugh without jokes or comedy.
what is Laughter yoga
Laughter Yoga is a unique group activity where participants laugh without the need for jokes, comedy, or humor. Through guided laughter exercises, gentle breathing, and playful interaction, participants experience laughter in a fun and engaging way—regardless of mood or experience level.
Laughter is joyfully encouraged through full-body laughter exercises and playfulness. Before you know it, simulated laughter often becomes natural and contagious, creating an uplifting and energizing group experience.
Laughter Yoga is not a traditional yoga class. The “yoga” comes from simple breathing techniques incorporated after laughter exercises, and no yoga experience is required.
Through gentle movement, breathing, and laughter, participants are encouraged to relax, connect, and enjoy the moment together.
Developed in 1995 by Dr. Madan Kataria, Laughter Yoga combines intentional laughter exercises with breathing techniques to create an engaging and positive group experience now practiced around the world.
Join Patty for a Laughter Yoga session — let’s laugh together!
Laughter Yoga Sessions are intended for educational and recreational purposes only. These sessions are not medical treatment, therapy, or a substitute for professional medical advice, diagnosis, or treatment.
laughter yoga settings
Childhood School Settings
Childhood School Settings
Childhood School Settings
Movement and play encourage creativity.
Laughter Yoga combines playful movement, gentle breathing, and laughter in a fun and engaging group experience.
This approach incorporates laughter, music, movement, and play, creating an environment where participants can relax, interact, and enjoy shared laughter together.
Through gentle stretching,
Movement and play encourage creativity.
Laughter Yoga combines playful movement, gentle breathing, and laughter in a fun and engaging group experience.
This approach incorporates laughter, music, movement, and play, creating an environment where participants can relax, interact, and enjoy shared laughter together.
Through gentle stretching, clapping, and guided activities, students participate in laughter exercises designed to encourage participation, cooperation, and positive group interaction.
Students are encouraged to embrace lightheartedness, learning to laugh with themselves and enjoy the moment together.
Each session concludes with a quiet relaxation or mindfulness activity, helping participants transition calmly back into their day.
Step into a world of laughter, movement, and joy — and experience the fun of laughing together!
Colleges and Universities
Childhood School Settings
Childhood School Settings
College students often face demanding schedules, especially during exam periods.
Laughter Yoga offers a fun and engaging group activity that encourages students to take a break, connect with others, and enjoy shared laughter.
Through simple laughter exercises and gentle breathing techniques, students participate in an interactive experienc
College students often face demanding schedules, especially during exam periods.
Laughter Yoga offers a fun and engaging group activity that encourages students to take a break, connect with others, and enjoy shared laughter.
Through simple laughter exercises and gentle breathing techniques, students participate in an interactive experience that brings energy, engagement, and lightheartedness to campus events and programs.
Laughter Yoga sessions encourage:
Positive group interaction and participation
A fun and relaxed atmosphere
Creative engagement through play and movement
A refreshing break from daily routines
Social connection through shared experience
Laughter Yoga is a fun and engaging activity that helps students step away from daily pressures and enjoy a moment of laughter together.
Bring Laughter Yoga to your college or university and experience the energy of joyful group participation!
Business Settings
Childhood School Settings
Senior Adult Centers & Assisted Living Homes
Looking for a fun and engaging way to bring energy and interaction into your workplace?
Laughter Yoga sessions create a lighthearted group experience that encourages participation, connection, and shared laughter among team members.
Perfect for:
Company Wellness Days – A fun activity that brings teams together through laughter and movement.
C
Looking for a fun and engaging way to bring energy and interaction into your workplace?
Laughter Yoga sessions create a lighthearted group experience that encourages participation, connection, and shared laughter among team members.
Perfect for:
Company Wellness Days – A fun activity that brings teams together through laughter and movement.
Conference Energizers – Short laughter sessions between speakers to keep participants engaged.
Workplace Lunch Sessions – An enjoyable break that adds energy and positivity to the workday.
Team Building Activities – A unique experience that encourages interaction and collaboration.
Laughter Yoga in the Workplace encourages:
✔️ Positive group interaction
✔️ Team engagement
✔️ A relaxed and enjoyable atmosphere
✔️ Creative participation through play
✔️ Shared laughter and connection
Book a Customized Laughter Wellness Session Today!
Senior Adult Centers & Assisted Living Homes
Senior Adult Centers & Assisted Living Homes
Senior Adult Centers & Assisted Living Homes
Laughter Yoga offers a fun and engaging group activity designed to bring people together through shared laughter, gentle movement, and social interaction.
Sessions create a welcoming environment where participants can enjoy lighthearted activities, connect with others, and experience the joy of laughing together.
Laughter Yoga sessions for
Laughter Yoga offers a fun and engaging group activity designed to bring people together through shared laughter, gentle movement, and social interaction.
Sessions create a welcoming environment where participants can enjoy lighthearted activities, connect with others, and experience the joy of laughing together.
Laughter Yoga sessions for older adults encourage:
• Social interaction and group participation
• Gentle movement and breathing exercises
• A relaxed and enjoyable atmosphere
• Playfulness and positive engagement
• Shared moments of laughter and connection
Laughter Yoga is about enjoying the moment, staying engaged, and experiencing the simple joy of laughter in a supportive group setting.
Join a session today and enjoy the experience of laughing together at any age!
Retreats, Special Events, & Group Gatherings
Senior Adult Centers & Assisted Living Homes
Retreats, Special Events, & Group Gatherings
Make your next event fun, engaging, and memorable with a customized Laughter Yoga session.
Whether you're celebrating a milestone or bringing people together for shared experience and connection, Laughter Yoga offers a lighthearted activity that encourages participation, laughter, and positive group interaction.
Ideal for:
Birthdays, anniver
Make your next event fun, engaging, and memorable with a customized Laughter Yoga session.
Whether you're celebrating a milestone or bringing people together for shared experience and connection, Laughter Yoga offers a lighthearted activity that encourages participation, laughter, and positive group interaction.
Ideal for:
Birthdays, anniversaries, and family reunions – Share laughter and create lasting memories
Retreats and group gatherings – Add energy and engagement through playful movement
Church groups and spiritual retreats – Encourage connection through shared laughter
Rotary clubs, Lions clubs, Girl Scouts, and Boy Scouts – A fun activity that brings people together
Community events and festivals – Create an uplifting and interactive group experience
Book a Laughter Yoga event and bring more laughter and shared enjoyment to your gathering!
Typical Laughter Yoga Session
A typical 45 to 60-minute Laugh With Patty - Laughter Yoga session includes:
- a warm-up
- laughter exercises
- diaphragmatic breathing
- playfulness
We end with light stretching, relaxation, and reflection.
It is an uplifting, energizing, and joyful group experience--a wonderful way to boost laughter and connection together! Let's laugh together!
reasons to attend A laughter yoga session
Group Experience
Brighten Your Day
Brighten Your Day
A good laugh can be a wonderful way to:
• Enjoy a fun and uplifting group experience
• Take a break from daily routines
• Connect with others through shared laughter
• Feel energized and refreshed
• Experience lighthearted movement and play
• Bring more laughter and joy into your day
Brighten Your Day
Brighten Your Day
Brighten Your Day
Laughter has a way of changing the moment — it’s uplifting, energizing, and a fun way to enjoy creativity, imagination, and a sense of freedom.
Laugh, relax, and enjoy the experience together.
Reduce Stress
Brighten Your Day
Reduce Stress
Laughter offers a lighthearted way to step away from daily pressures and enjoy the moment.
Through shared laughter and playful interaction, participants can relax, unwind, and enjoy a refreshing break in a fun and supportive group setting.
What to Bring to A Laughter Yoga session
Previous Yoga Experience is Not Necessary
The Laugh With Patty - Laughter Yoga session includes simple breathing and stretching exercises, all done while seated in a chair or standing--no Yoga poses required!
No skills to learn--just pure fun! It's easy, and designed for everyone to participate comfortably from their very first session.
No mats, special clothing, or special footwear are needed! Just bring an open mind, a bottle of water, and your smile!
Participants enjoy a joyful, relaxed, and lighthearted group experience.
About Patty Posthauer
Since 2019, Patty has been a Certified Laughter Yoga Leader and a graduate of the internationally recognized Laughter Yoga University.
She facilitates Laughter Yoga sessions for participants of all ages, from young children to older adults, in local libraries, elementary schools, colleges, and universities throughout the Long Island, New York area.
Laughter has always been a part of Patty's life--beginning as the class clown in childhood, leading to a theatrical degree, and later a role in a traveling comedy troupe.
Patty's serious side led her to earn two master's degrees--one in education and another in rhetoric and performance studies.
When Patty isn't leading Laughter Yoga sessions or teaching as a university professor, she enjoys developing her voice acting skills or spending time outdoors at the beach or on the golf course.
A Word from patty
"I Love to Laugh!"
"Hi! I’m Patty, and I’m excited to share my love of laughter with you. It’s amazing how even a simple chuckle can change the moment and bring people together. I’ve always believed laughter is a wonderful way to connect with ourselves and with others, and I’d love for you to experience that with me.
I’ve always enjoyed laughter and making others laugh. From a young age, I was known as the class clown, bringing smiles to people through playful humor and silliness. As an adult, that appreciation for laughter has only grown, and people often enjoy my quick wit and lighthearted sense of humor.
My journey into Laughter Yoga began after seeing a news segment about laughter-based group activities, and I was immediately intrigued. Since becoming a Certified Laughter Yoga Leader in 2019, I’ve enjoyed guiding people through fun, engaging sessions that encourage participation, playfulness, and shared laughter.
In my sessions, we explore laughter exercises and lighthearted activities combined with gentle breathing, creating a welcoming and enjoyable group experience where everyone can relax and enjoy the moment together.
When I’m not leading sessions, I teach communication studies at the university level. My background in communication has deepened my appreciation for how laughter brings people together and encourages connection. I also enjoy spending time outdoors—cycling, golfing, visiting the beach, gardening, or reading a good book in my backyard.
My goal is simple: to create a space where people can laugh, connect, and enjoy a positive shared experience. Every session is an opportunity to bring people together through laughter and participation.
So, if you’re ready to brighten your day and enjoy some laughter, you’re in the right place. No matter your age or experience level, everyone is welcome in our laughter-filled community!"
Ready to Start Laughing?
Have a complimentary call today.
PARTNERS IN EDUCATION, ARTS, AND COMMUNITY EMPOWERMENT
Honored to Be Part of the PEACE Project
I am proud to announce that through a competitive application process, Laugh With Patty was selected to participate in the Patchogue Arts Council’s PEACE Project — Partners in Education, Arts, & Community Empowerment.
The PEACE Project empowers educators and cultural partners in Long Island middle and high schools to make more equitable, socially just, and impactful use of the arts for underrepresented students. The goal: to reduce barriers and promote success for all students through College, Career, and Civic Readiness (CCCR) and Culturally Responsive-Sustaining education (CR-S).
This initiative is funded by an Assistance in Arts Education grant through the U.S. Department of Education and represents a powerful step toward creating inclusive, community-centered arts education on Long Island.
I am honored to bring laughter-based group experiences and creative engagement to this meaningful work in education.
Organizations
Patty's Affiliations in the World of Laughter
Reviews
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